Our psychotherapists provide counseling to people across their lifespan. Our programs provide clients with tools to effectively navigate their environment and to live a healthy and fulfilled life. We are here to navigate your journey to recovery and increase access to effective and compassionate treatment.

How Do We Do It?

We utilize a variety of interventions and strategies that are evidence-based in designing an experience unique to each client. Some of the interventions that we use are:

  • Dialectical Behavior Therapy (DBT), which is an evidence-based psychotherapy intervention useful in treating personality disorders, mood disorders, and suicidal ideations, as well as for changing behavioral patterns such as self-harm and substance use.

  • Cognitive Behavior Therapy (CBT), an intervention focused on exploring and changing ineffective ways of thinking, learning patterns of unhelpful behaviors, and learning better ways of coping with stress, depression, and anxiety. 

  • Eye Movement Desensitization and Reprocessing (EMDR), which is a structured therapy that is designed to alleviate the distress associated with traumatic memories by encouraging the client to recall these distressing experiences while doing bilateral stimulation, such as side-to-side eye movement.

  • Solution-Focused Brief Therapy (SFBT), a brief goal focused, evidence-based therapeutic approach that incorporates positive psychology principles and practices to help us change unhealthy behaviors by constructing solutions rather than focusing on problems

Individual Counseling

Provides a space to open up with a person you can trust, talk about symptoms, share your thoughts and patterns, and discuss experiences in a safe environment. 

Individual therapy can help with a large variety of things, including the following:

  • Developing healthy coping skills

  • Improving self-awareness

  • Bettering communication skills

  • Aiding in healthy self-exploration

  • Helping you develop a new perspective on life

Family Counseling

Family counseling allows you and your family members a safe, supportive space to talk about internal issues and learn new skills to aid in your family unit’s cohesiveness.  

Family counseling is beneficial in many ways, but can specifically aid in the following aspects of life:

  • Improving skills in developing healthy boundaries

  • Increasing and building communication skills

  • Improving the family’s problem-solving abilities

  • Healing and developing family dynamics and relationships

Group Counseling

Our group counseling program is here to help you find a community of people who are facing the same struggles that you might be, too. Having a healthy outlet, surrounded by others who are there to lift you up can be incomparably helpful. 

These groups build camaraderie, confidence, and self-discovery in a supportive, confidential environment.

We provide skills and therapy groups such as:

  • Dialectical Behavior Therapy (DBT) Skills Group
  • Stress Management
  • Anger Management
  • And more…

Pyschotherapy can be helpful in addressing a variety of mental health issues and life stressors, such as:

  • Stress

  • Anxiety

  • Depression

  • Relationship Issues

  • Substance Us

  • Trauma

  • Self-Esteem

  • Grief & Loss

  • Self-Harm

  • Suicidal Ideations

  • Divorce

  • Personality Disorders

If you have any questions about our Mental Health services please contact: Blessing Fitzgerald, MSW, LCSW, C-DBT Director Behavioral Health Services 

Phone: (719) 574-5562 x228 

Fax: (719) 471-0445

Email: blessing.fitzgerald@ntsoc.com


If you have any questions about our programs, please contact our Intake Coordinator at 719-574-5562, extension 249, or fill out the form below and we will get back to you shortly.